Yes. I said it. I HATE being a female sometimes. Last week was such a roller coaster and it was topped off with our favorite time of the month. Oh you know.
Which can only mean on thing.
I ate and ate and ate and did not feel guilty about it until Monday night when I realized I was up a pound. (** Note to all - I lost 2.4 pounds the week before!!) This meaning, I made my 10 and then gained back a pound. CRAP. I think it was the first week I felt really unmotivated and almost wanted to quiet. BUT FEAR NOT. I didn't let PMSUCKAGE get to me. I am bound and determined to get back what I gained and then some.
So here are my goals for the next month:
1) TRACK MY FOOD. It's honestly harder every week. The first few weeks I was pretty good about it but as the weeks go on, I forget and just "guess". To fix this, I downloaded an app to help me track stuff. I am hoping that this works.
2) Work out 5 days a week. I have only been working out about 3-4 and I know that if I really want to reach my goal I need to at LEAST do it 5 if not 6 days a week!
3) Thanks to Lent, the little pop that I was drinking is now no longer going to be a problem. I gave up ALL pop for Lent and I couldn't be happier about this. I'm looking for new drinks that are healthy and have a little taste in them. Any suggestions?
Keep me in your prayers ladies. You all are in mine. I LOVE YOU.
Hill
Don't worry, Hillary. You WILL get back on track! This week has been a tough one for me too (in terms of eating that is... fortunately, no PMSing). I'm off my routine and feel sorry for myself because it's snowing and I wish I was somewhere warm. So what shall I do to comfort myself? Eat. We can both get back on track this week! In terms of drinks, I know this sounds weird, but water. Seriously, the more I drink water, the more I crave it. Spend like a week drinking as much of it as possible and you will discover that it becomes your new favorite drink. Not even kidding. However, coffee with just a little bit of half and half is good and is usually only one or two points. Also, maybe try carbonated or vitamin water? I can't imagine those are high in points... good luck, Hillary Duff! Thinking of you always. :-)
ReplyDeletei really like COLD water or apple juice :)
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